If you’re wondering how you can give 2017 a healthy kick start – have you considered joining Dry January?
It’s Alcohol Concern's ‘flagship’ campaign and asks people to give up booze for all 31 days in January. It’s a chance to ditch the hangover, reduce the waistline, and save some serious money. Alcohol Concern reports that after Dry January, the following happened for participants (it’s quite impressive).
- 79% saved money
- 62% had a better night’s sleep
- 49% lost weight.