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Can you stay off the booze for 31 days?

If you’re wondering how you can give 2017 a healthy kick start – have you considered joining Dry January?

Dry January Graphic

It’s Alcohol Concern's ‘flagship’ campaign and asks people to give up booze for all 31 days in January. It’s a chance to ditch the hangover, reduce the waistline, and save some serious money. Alcohol Concern reports that after Dry January, the following happened for participants (it’s quite impressive).

  • 79% saved money
  • 62% had a better night’s sleep
  • 49% lost weight.

If you think you could benefit from a month off booze after reading those statistics, take a look at the Dry January website. And if you’re still undecided, maybe take a look at the impact calendar.