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Chair Based Exercise Classes in Braintree

Want To Learn How To Exercise From Your Chair? Learn with Greenfields. 

The Health & Wellbeing team at Greenfields is leading FREE chair-based exercise classes across the Braintree district. 

The moderate exercise programme can help if you have mobility issues or long- term health conditions, but anyone over 18 is welcome to take part. Non-Greenfields residents in the District can join us at selected venues - links to times and venues below. 

Please contact Greenfields if you would like to try one of the classes, become a chair-based exercise leader or find out about other classes taking place across the District. Volunteers will receive training and reasonable out-of-pocket expenses.

Call 01376 535400 ext 5656 or email This email address is being protected from spambots. You need JavaScript enabled to view it..

pdf Chair Based Exercise Braintree (486 KB)
pdf Chair Based Exercise Halstead (479 KB)
pdf Chair Based Exercise Witham (441 KB)