Age Well 2

We all want to live healthily and happily for longer. Age Well allows you to plan and co-ordinate your care to remain independent for as long as possible.

In this section you will find information, advice and details of local services available to help you age well in mid Essex. 

Healthy Ageing

Healthy Ageing
Aged 70 years or older? Download Age UK's guide to healthy ageing to help improve your health and general fitness.

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Preventing Falls at Home

Preventing Falls at Home
As you get older or less mobile, trips and falls can be dangerous. Find out what things you can do to reduce the risk of slips, trips and falls.

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Insights into Frailty

Insights into Frailty
Local residents across Essex spoke to Healthwatch Essex about facing old age and how they are dealing with the conditions that afflict them

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